How Much Is Too Much Coffee?

It's been two weeks already that I drink coffee 2-3 times a day.  I could not avoid it.  Or shall I say, I choose not to avoid it.  You see, our office canteen serves free drink for every meal.  Choices are either coffee or fruit juice.  Since I am not fond of juices, unless of course it's natural, I opted for coffee instead.

Two weeks before that, they gave out 3-in-1 coffee in sachets.  I usually take it out and bring it to office or home, where I sometimes mix it with Milo (I tell you, it's yummy!) and enjoy it at my own convenience.  Let me emphasize here, however that I don't drink coffee everyday.  I just do if my palate asks for it.

Unfortunately, starting the last week, instead of giving out coffee in sachets, the canteen has been providing for a coffee dispenser where one may be served with hot coffee either expresso, latte, capuccino, sweet and creamy, blah, blah, blah.

In other words, I am now forced to drink coffee everytime I take my meal and snacks.  Since I consider myself as NOT a coffee drinker, I feel I now have an overdose of caffeine in my body for drinking 2-3 cups of coffee everyday.


Now tell me, am I drinking too much coffee?

BC Bloggers 4

I'm so guilty! It's been a very long time since I made my last post on this blog. But it doesn't mean to say that I forgot all about it. It's just that I'm too busy that I could not update all my blogs, all at the same time!

Anyway, I'm here now. I promised myself I'll be posting food articles on this blog, on a periodic basis, that is. Also, I recently visited the world food expo recently. and that's something to blog about it here.

But the most important reason why I'm updating this blog (and promised to keep this updated) is that, I'll be joining BC Bloggers 4. I'll be registering this blog, among my other blogs, mainly because... traffic is badly needed! But still hopefully, I'll be able to meet acquaintances and gain friends along the way.

If you're interested, please check out this link.